Use this calculator to know in which category your body mass index falls, it can be normal, underweight, overweight, or obese. This calculator allows you to compute bmi for men, women, teens, and Children. Increased cardiovascular exercise and muscle mass can increase BMR. A smart BMI calculator helps to calculate body mass index value and corresponding weight status. A Biometric Study of Human Basal Metabolism. BMR decreases with age and with the loss of lean body mass. The difference between the equations shown above and those on the Daily Caloric Expenditure Calculator is illustrative of the actual meaning of BMR. In the Daily Caloric Expenditure Calculator, BMR was multiplied by the "Activity Level Factor" to account for daily physical activity levels and the thermic effect of food (thereby providing an estimate of the total amount of calories you burn in a day), but these factors are not a consideration when determining BMR. The equations above are exactly the same as those used for our Daily Caloric Expenditure Calculator, except that the "Activity Level Factor" that is used for the Daily Caloric Expenditure Calculator has been removed here. Based on the average body size, the average man’s BMR ranges from 1,600 and 1,800 kCals a day. Your BMR does not include the calories you burn from normal daily activities or exercise. BMR depends on many factors, such as age, gender, weight, lean mass, diets, health conditions, etc. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating. Male (metric): BMR = (13.75 x WKG) + (5 x HC) - (6.76 x age) + 66 Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours.This calculator is based on the widely used and accepted Harris-Benedict equations for BMR.
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